Originally Posted by
DodHagi
History of Scotland by the Scottish BBC historian boy with the long hair. F@cked if I can mind his name. Really interesting book, heavy with detail that you want to take in, I had to re-read loads of it when reading it knackered in bed. Defo good way to tire the brain and eyes.
If you're struggling to sleep it might sound daft but try putting ear plugs in even if its not noise which is the issue. Gives you a different level of quiet which works a treat for me and my bedroom is really quiet anyway except for the wifes snoring and occasional bum burps.