I was invited and given the chance to roll back the years in an 4-a-side at our local park yesterday afternoon. My Son, his pals, all early 20's, and me, 53.

Do you know how you think 'still got it?

Well I was in fkin agony this morning, my knees feel like they've come outta their sockets, thigh bones sticking outta me backside.

Until the next time......never again.