I don't think I've seen a game this season where there hasn't been at least one foul throw and quite often there've been several. Can someone with better footy knowledge than me (your average hat has more footy knowledge than me) explain why we need the rule about both feet on the ground or hands not extending beyond the sidelines.

As long as the ball is thrown with both hands and over the head, does the other stuff matter? Does the rule need changing?

Oh, and we have been shit at throw-ins as long as I can remember.