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Thread: Sleep

  1. #1
    Join Date
    Jul 2016
    Posts
    922

    Sleep

    Anyone any ideas on insomnia ? And how to get sleep without taking sleeping tablets, going to work with no sleep is putting me on verge of panic attacks etc 😟

  2. #2
    Join Date
    Oct 2008
    Posts
    360
    that sucks min. u tried getting some cardio? my sleep gets wrecked if i dont get enough exercise.

  3. #3
    Join Date
    Jul 2016
    Posts
    922
    I'm a lazy c'unt lol, but I work like 5-6 days a week n even when I'm shattered at night I might still only get like 1or2 hours sleep or none.. cheers

  4. #4
    Join Date
    Nov 2002
    Posts
    32,305
    You could watch all our home fixtures from last season

  5. #5
    Join Date
    Nov 2009
    Posts
    3,724
    Quote Originally Posted by Stavros39 View Post
    I'm a lazy c'unt lol, but I work like 5-6 days a week n even when I'm shattered at night I might still only get like 1or2 hours sleep or none.. cheers
    What happened to the tennis playing min?

  6. #6
    Join Date
    Jan 2015
    Posts
    5,178
    I have trouble sleeping since becoming a work shy bum, probably the only reason I'll be looking forward to going back to work.

    As for solutions, definitely keep away from mobile devices and all that. Work on concentrating on your breathing and make sure you have a decent bed.

    Failing that easy stuff, you could always ask afc1903mad to put his europa league coefficient explanations down on tape for you. Or try a wee spiff half an hour before bed. Nae that synthetic sh*te mind.

  7. #7
    Join Date
    Jul 2016
    Posts
    922
    Quote Originally Posted by StandfreeFM View Post
    What happened to the tennis playing min?
    Lol you remember? Got a small knee op 18 months ago. Still get fluid build up now n then. Tennis is **** for the knees

  8. #8
    Join Date
    Jul 2016
    Posts
    922
    Weed might be a good idea just short term though, I'm addicted to my phone though.

  9. #9
    Join Date
    Jul 2016
    Posts
    922
    Quote Originally Posted by Mason89 View Post
    You could watch all our home fixtures from last season
    Nah that would make me greet rather than sleep

  10. #10
    Join Date
    Jan 2015
    Posts
    5,178
    You had a chong on the bong inite Stavros?

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