Thanks for the article Paul.
A good insight on the approach to away games.
Fully understand the High energy drinks provided by Ross Burbeary but not so sure of the 3 / 4 cups of coffee Richard Wood drinks at breakfast..
Thanks for the article Paul.
A good insight on the approach to away games.
Fully understand the High energy drinks provided by Ross Burbeary but not so sure of the 3 / 4 cups of coffee Richard Wood drinks at breakfast..
Good article really interesting insight
Doesn’t it seem odd though that a management team that promotes fitness can turn a blind eye to high caffeine intake?
Maybe decaff, still a lot of coffee.
I would be running to the loo for a few hours.
coffee is a diuretic meaning excessive consumption can lead to dehydration. Not great for a pro sportsman.
I also read that some players get up at 10.30 / 11.00.
Ok after a serious session but that,s late. wasting their lives away