I do a bit running.
Nothing too serious but I've upped the anti since I lost a bit of weight, manage a couple of 10ks plus a shorter recovery run 3 of 4 days Monday to Thursday, then a longer (15 or thereby) on a Saturday.
Hall Of Fame
I do a bit running.
Nothing too serious but I've upped the anti since I lost a bit of weight, manage a couple of 10ks plus a shorter recovery run 3 of 4 days Monday to Thursday, then a longer (15 or thereby) on a Saturday.
Hall Of Fame
What time did you do for your 10ks.?
Not raced for 4 years now but still run most days .
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