I hope that you have calmed down a bit now,getting yourself worked up to all of that stuff you see in the news ain't good for you or your heart,one minute you will be fueled with anger at what ever is the headline on that nights news and the next your life is flashing before you while you are screaming in pain clutching your heart thinking that your time is up,when this happens Frank,and it's when rather than if,phone me up from the hospital and we can go fishing just like Mortimer and Whitehouse Gone Fishing that's on the BBC,we can do what they do,spend a day by the river reflecting on their heart attacks,if you haven't seen it then do so,it will be on catchup,it's a lovely,gentle heartwarming program that's a joy to watch

You can have the use of my spare rod Frank,it will do you good 😎