This week featuring, for a rare appearance, the mighty Carlisle. I avoid our own team most of the time, but I hope that the superstitious amongst you can foregive me this once. Or twice, we'll see.

Get on it and good luck

Group A
Blackburn v QPR
Brentford v Millwall
Derby v Birmingham
Nottingham Forest v Sheffield Utd

Group B
AFC Wimbledon v Shrewsbury
Charlton v Doncaster
Coventry v Accrington
Sc­unthorpe v Oxford

Group C
Carlisle v Newport
Lincoln v Forest Green
Northampton v Crewe
Tranmere v Exeter