Quote Originally Posted by wendun View Post
raging, plantar fasciitis is no joke. Had it for years and extremely painful. Touch wood I've rid myself of it; there's a range of orthotic insoles available. I tried several types and have some in every pair of shoes. The other thing I did was to ditch slippers and I always wear trainers around the house.
Thanks for the thoughts Wendy. Yep, had similar battle for last decade. As well as custom insoles (sorry Kerr, don't know if they were bio degradable), getting good shoes, I've had shockwave therapy which is agony and expensive. But has 80% success at curing the condition. Alas, I am one of the 20%. Daily stretches seems to have the best impact for me. It's better than it was and more manageable.