Phil Hay Podcast

[ozleeds]

Waking up with a clear sense of purpose and meaning is the secret behind why people live some of the longest and happiest lives, stats say Oz.

Before ringing the Church bells earlier I'd just carefully helped put away the Remembrance tributes & unplugged the outside effect lights that lit up the Church that could be seen from miles out at sea.

So waking up in context to those that sadly didn't is sure food for thought.

Keep posting as I enjoy waking up to read your & anyones thoughts.
Not sure about you but when you wake up do 'your first thoughts' think in English or Greek nowadays ?
I've just started waking up thinking in French words for the first time.

Lol. Ohh the memories of youth and one able to do 1000 things in a day. Keep it up Lass like they say we are here for a short time
Nowadays when I wake up my thoughts are WTF its 11.30 pm at night like just 20 minutes ago when I woke up and can't go back once I do. Sometimes I get worked up like Leeds and don't want to miss the game even though I set up my phone alarm to go off other times I just can't sleep having weird dreams or mind running back and forwards on my life.
And HOPE I didn't mention names and was just saying to all go easy on people posting. I'm as much guilty as anyone else but I really feel bad afterwards and sure as hell believe the person coping it feels even worse.