Mair Neeps

[DondyDan]

I think folk are kidding on they are eating pumpkin seeds. It can’t be true.

Homemade muesli - oats, pumpkin seeds, sunflower seeds, coconut flakes, raisins....whatever else you fancy. Milk or yogurt. It's good. Give it a go.

Or roasted with olive oil and chili flakes and sprinkled on a salad. Give that a go too. Go on, be a bit more 'adventurous'

[RED_JOHN]

Homemade muesli - oats, pumpkin seeds, sunflower seeds, coconut flakes, raisins....whatever else you fancy. Milk or yogurt. It's good. Give it a go.

Or roasted with olive oil and chili flakes and sprinkled on a salad. Give that a go too. Go on, be a bit more 'adventurous'

I won’t be coming round for tea….washing my hair.

[Shetland Don]

Homemade muesli - oats, pumpkin seeds, sunflower seeds, coconut flakes, raisins....whatever else you fancy. Milk or yogurt. It's good. Give it a go.

Or roasted with olive oil and chili flakes and sprinkled on a salad. Give that a go too. Go on, be a bit more 'adventurous'

Mixed seeds (or crushed nuts) are also so good on a salad with a nice honey/oil/balsamic vinegar/lemon dressing. Great way to get your 5 a day and nice with pizza n wine!