What a brilliant thread this is, it's all relatable isn't it - coming alive only when in the company of others who have endured the same lived experiences I think is a connection thing, an outpouring of the mind because someone else truly understands what you're going through.

Mental health (a sense of wellbeing, inner peace, calm) is different to mental illness, which tends to have a far greater detrimental impact and is often managed with medication or therapy or both. I think it's a seismic learning of our time and if we can teach our children better on behaviours they can then understand their impact on others and of others on themselves.

Wish you guys well.