Onybudy putting on the weight

[Buc]

This ERM summer ..

Since coming back from 2 months in Spain I've put on half a stone even have a very small lump on my belly..

That's even with running every day..

What about you lads

[Pacman1903]

Im the opposite. Ive lost a heap due to working down in Africa

Main reasons

-Eating healthy (soup lunch and healthiest option for tea)
-Month without booze
-A hell of alot of walking(got a pedometer for next trip)
-Massive intake of water(which i hear helps you lose weight)
-No fizzy juice(i like a ginger beer at home)
-No sweeties(nae that theres much at home)
-No puddings
- No fine pieces

Unlike alot of people im actually healthier offshore

But as for weight im almost back down to my football days weight.

[Stef]

I to have lost some weight and I'm happy enough but I do need a boob reduction operation

[Brian Grantland]

I have plantar fasciitis at he moment so have gained a bit of late

Nightmare really

[gervaise_brookhampst]

Started a pre holiday diet today, put on 11 lbs and getting a hell o a belly on mi since my last cruise in April I won't fit into my budgie smugglers if i dinna.

Stef is that for medical reasons / back problems?......If you don't mind me perv... err asking

[Mason89]

I put on 2st after chucking the cigs last Aug.

[Buc]

I to have lost some weight and I'm happy enough but I do need a boob reduction operation

Not a good idea knowing these lads on here ..


Are us above a size 18 my mates asking .

[Buc]

I have plantar fasciitis at he moment so have gained a bit of late

Nightmare really

Aye mate it goes on easy affa easy ..

My mate has that and he is a runner had it some time not been able to run with it.. Not good.

[Buc]

I put on 2st after chucking the cigs last Aug.

That happened to my sister a former 3rd in Miss Scotland back in the 70s now has a very large belly.

Smoking kept her slim but not healthy with breathing and the like. She needs to do exercise to get back to real good health.
2st is quite a lot Mason I really hope you can get back to your normal weight but fair play for chucking the cigs .

[Three_crazz]

Both me and the wife have plantar fasciitis fkn murder ,flared up after walking miles last year over in Amsterdam , I roll a baseball under the foot arch in the morning then again at night to try to help ,

Oh by the way I've put on weight every year without trying , around 2.3 kg s year up until 3 years ago