What a truly great football site this is,top two post midget gems & vegan. FFS.
What a truly great football site this is,top two post midget gems & vegan. FFS.
No different really (been about 4 years) but was always careful anyway about having a more or less balanced diet. No question it’s more restrictive to get all your nutrients without meat and eggs and of course you can eat chip butties all the time and be vegan...I’d guess that health wise the bigger differentiator would be how much processed food you have rather than whether you’re eating meat eggs and milk.
Ideally I’d nab a copy of the Forest Green players’ or Lewis Hamilton’s or Jermain Defoe’s meal plan and give that a go...
Quorn mince isn't vegan though is it?
Tried the quorn vegan range but not great. As someone said above, seitan is high protein and taste's great as a meat replacement. I make loads of it. I know quite a few vegans, some shout about it, wear t-shirts, others don't really like to talk about it. I only talk about it if asked, as I am too often! I think the ones that do talk about it are more motivated by genuine anger about animal welfare than cheap virtue signalling. In my experience anyway.
Great time to be vegan though - supermarkets are selling loads of great alternatives. Much easier than when I tried it in the mid 90s and folded after 3 years! Always the cheese that gets me! Whoever makes a genuinely good cheese alternative that ain't 21% bloody coconut oil will be a wealthy bod. And I would personally marry him/her!
Yeah, organic is a massive waste of money bought into by (often leftwing) bandwagon jumpers with a massive but not properly thought out bias towards "natural", I do actually agree. It's a debate I have with some of my leftie friends a lot.
It's the same stuff with the same nutritional content. People blindly fear "E numbers" and "preservatives" when in reality the majority are completely harmless and offer many advantages. I never buy organic fruit or veg unless the other stuff has sold out.