Homemade muesli - oats, pumpkin seeds, sunflower seeds, coconut flakes, raisins....whatever else you fancy. Milk or yogurt. It's good. Give it a go.
Or roasted with olive oil and chili flakes and sprinkled on a salad. Give that a go too. Go on, be a bit more 'adventurous'
Sense of humour not approved of nowadays.
Maybe Uri Geller had come visiting, or most likely my brother and me had been digging out neeps.