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Thread: O/T Insomnia

  1. #21
    Join Date
    Jul 2008
    Posts
    24,055
    Quote Originally Posted by phild View Post
    Fed up of tossing in bed now, although I managed 4hrs last night instead of 3 with the cool breeze from the open window. Then this morning I stretched awkwardly and cricked me neck. It’s now painful to turn my head this way and that way. Sleeping tonight will be a bonus
    Try extra pillows tonight Phil.

    Put yourself more into a semi sitting up position and tuck the top pillow in so that sort of supports you cheeks either side.

    I use this position sometimes when my reflux is bad.

    I find it very comfortable actually, being almost flat on your back isn’t always the best for you neck.

    Shall I pop around and tuck you in?

  2. #22
    Join Date
    Aug 2011
    Posts
    15,895
    A lot of you must have a guilty conscience.😂

  3. #23
    Join Date
    Apr 2013
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    6,635
    Thanks for the suggestions Mick will probably have to use the pillows, as for the tucking in, I'll get the wife to do it

  4. #24
    Join Date
    Jul 2008
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    24,055
    Quote Originally Posted by phild View Post
    Thanks for the suggestions Mick will probably have to use the pillows, as for the tucking in, I'll get the wife to do it
    Also Phil,

    In warm weather I use a Dyson air purifier/cooler in the bedroom and direct the breeze on me as the wife isn’t a fan ( no pun intended! )

    A game changer for me in warm weather.

  5. #25
    Join Date
    Jul 2011
    Posts
    10,921
    Quote Originally Posted by phild View Post
    Fed up of tossing in bed now, although I managed 4hrs last night instead of 3 with the cool breeze from the open window. Then this morning I stretched awkwardly and cricked me neck. Its now painful to turn my head this way and that way. Sleeping tonight will be a bonus
    If you were tossing for four hours I'd imagine it's not just your neck that's sore, you must be knackered. Leave your cock alone tonight and see how that goes 😊 .

  6. #26
    Join Date
    Jul 2012
    Posts
    9,184
    Jeez Phil you are beginning to sound like one of the long term sickies in the treatment room.
    Hope you will be fit enough for the new season predictions league...🙏

  7. #27
    Join Date
    Apr 2013
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    6,635
    Quote Originally Posted by Dubbag View Post
    Jeez Phil you are beginning to sound like one of the long term sickies in the treatment room.
    Hope you will be fit enough for the new season predictions league...��
    Not to worry dubs, Micks suggestions should ease all this tossing before then, signs are already looking good.

  8. #28
    Join Date
    Jul 2012
    Posts
    9,184
    Quote Originally Posted by phild View Post
    Not to worry dubs, Micks suggestions should ease all this tossing before then, signs are already looking good.
    Receiving tossing instructions from Mick?
    Right so....leave yeah to it.....

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