As I mentioned on the political thread.

Much underrated as a concept is meditation I reckon.

The Hari Krishna lot used to come down Stourbridge High St in their orange robes chanting in all weathers in the 70’s.

You never see that lot in a fist fight or falling out on social media.

Yep.....meditation is the way forward for me.

That or medication.

Peace and love Regis.