Quote Originally Posted by mickd1961 View Post
Glad you’ve started that up again mate.

Has the weight started dropping off?😏😆

I’ll text you in next couple of days chap.
Hope you’re keeping well in lockdown mate. Can’t start any martial arts for a while but having had plenty of thinking time I really miss it. Are you still out running? I’ve been getting plenty of walking in and doing several full on kettlebell routines every week which I’m starting to enjoy rather oddly😬