Quote Originally Posted by boingy View Post
Hope you are right Dubbs, I think a confident Grant could be the striker we wanted all along.
Back spasm can be dealt with fairly easily.
I remember getting a bad back spasm four days before a marathon. My Dr told me it was unfortunate in the timing and I would have to miss it. I told him I had just tapered down my running of close to 700 kilometers in training in the previous four months....Not running it was not an option.
I was put on a three day course of Diazepam and on the morning of the marathon raring to go. Every injury is different but it can be debilitating or it can heal quickly. A lot has to do with the person. As Mick said in another post, staying fit is a big plus to recovery.