It’s a Man’s Man’s Man’s World ………. is it ???

[animallittle3]

Bit personal init !?!?!
But as previously posted in the thread - it’s from hearing further bad news.

I'm happy to talk about mental health , I don't find it personal at all but each to their own .

I've suffered poor mental health , I'm not ashamed to say so and by sharing that , seeking help and managing myself my mental health has improved tremendously .

YN you can't prevent life being what it is , nobody is protected by what life throws at us , what you can do is be open about it , recognise it and try and get the help and advice you need .

It's not preventable anymore than any other serious illness is preventable , your going down the wrong path .