Clocks, Body Clock, Late Nights

[WangOneIn]

I made the mistake of having a blow out thurs, fri and sat...drinking and late nights...then the clocks went forward.

A bad combination, my body clock is f**ked, just feel like staying up really late now.

[DannyBhoy]

Start setting your alarm for right early in the morning.

[bwfcforever]

same boat here , however its more work related for me , i cant get used to nights ( on 3 shifts at the mo ) it fecks me right up , got home this morning at 6 , had a brew & sorted the dog out ( ha no i mean the K9 type ;-) ) got in me pit ..postman woke me shortly after ...some fecker knocking at door at 10:30 ...finally gave up & was up & out by noon with the dog of course ...& got to start early tomoz :-( :-( :-(

[WangOneIn]

Start setting your alarm for right early in the morning.

I know mate, tried that this morning, set for 0730 but barely got any sleep so had to roll over for another couple of hours.

[WangOneIn]

same boat here , however its more work related for me , i cant get used to nights ( on 3 shifts at the mo ) it fecks me right up , got home this morning at 6 , had a brew & sorted the dog out ( ha no i mean the K9 type ;-) ) got in me pit ..postman woke me shortly after ...some fecker knocking at door at 10:30 ...finally gave up & was up & out by noon with the dog of course ...& got to start early tomoz :-( :-( :-(

That sounds rough mate. You'll be ready for a full nights sleep when you get the chance...if you get the chance!!

[DannyBhoy]

same boat here , however its more work related for me , i cant get used to nights ( on 3 shifts at the mo ) it fecks me right up , got home this morning at 6 , had a brew & sorted the dog out ( ha no i mean the K9 type ;-) ) got in me pit ..postman woke me shortly after ...some fecker knocking at door at 10:30 ...finally gave up & was up & out by noon with the dog of course ...& got to start early tomoz :-( :-( :-(

Are you doing a three shift rota?

[bwfcforever]

i am at the mo yeah mate ( not something i really wanted to do )

[DannyBhoy]

Start setting your alarm for right early in the morning.

I know mate, tried that this morning, set for 0730 but barely got any sleep so had to roll over for another couple of hours.[/quote]

Aye it's tough, mate, but try and get up and go for a walk in the fresh air, just have something to keep you occupied so you keep going through the day.

[WangOneIn]

Start setting your alarm for right early in the morning.

I know mate, tried that this morning, set for 0730 but barely got any sleep so had to roll over for another couple of hours.[/quote]

Aye it's tough, mate, but try and get up and go for a walk in the fresh air, just have something to keep you occupied so you keep going through the day.[/quote]

I don't know how I'd fit it in around all the w**king?

[DannyBhoy]

Where there's a will, there's a way.