Yep.
Bereavement and separation is horrendous but gets better over time.
Also a visit to the doctors to explain your circumstances is helpful.
There isn't anyone that has lived a life that hasn’t been through this sort of thing.
Some of the daftest sayings ever invented are those like ‘shake thi sen’ or something like ‘pull thi sen together’.
As tho the person receiving that advice hasn’t actually thought about that and tried to do it.
Be kind to yourself - give yourself time.




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